General Health & Wellness Support

Service Description

Talk therapy that helps you work through life's challenges while staying connected to your values. Sometimes you just need space to think out loud with a theraputic listener who sees and hears you. Wellness support sessions are about getting clear on you, your life, your life style and your general health and wellness. We want to know what's going on inside—whether that's stress from work, general health, relationship stuff, a life transition etc. Sessions are relaxed, judgment-free, and focused on what's real for you right now. You'll leave with a fresh perspective of yourself, and practical ways to move forward in life.